Categories
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Vegetables
Vegetables
Vegetables
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Fruit
Fruit
Fruit
Ghevada (Flat beans) is one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins, and folate, flat beans boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development, boost energy, and keep your brain healthy as well.