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Spinach – पालक (1 Bunch)

Offer ₹6

29

1 Unit (200 – 300g)
Spinach is low in carbs but high in insoluble fiber. This type of fiber may benefit your digestion. It is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium.

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One cup of raw spinach contains calories, 0.86 grams (g) of protein, 30 milligrams (mg) of calcium, 0.81 g of iron, 24 mg of magnesium, 167 mg of potassium, 2,813 interational units (IU) of Vitamin A, 58 micrograms of folate.

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