Potatoes are one of the finest sources of starch, vitamins, minerals and dietary fiber. 100 g provides 77 calories. They carry little fat (just 0.1 g per 100 gm) and no cholesterol.
Potato – बटाटा
₹15 – ₹29
Potatoes are rich in vitamins, minerals, and antioxidants, which make them very healthy. Studies have linked potatoes and their nutrients to a variety of impressive health benefits, including improved blood sugar control, reduced heart disease risk, and higher immunity.