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Potato – बटाटा

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1529

Weight (250gm)
Potatoes are rich in vitamins, minerals, and antioxidants, which make them very healthy. Studies have linked potatoes and their nutrients to a variety of impressive health benefits, including improved blood sugar control, reduced heart disease risk, and higher immunity.

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Potatoes are one of the finest sources of starch, vitamins, minerals and dietary fiber. 100 g provides 77 calories. They carry little fat (just 0.1 g per 100 gm) and no cholesterol.

Weight0.250 kg
Weight

500 gm, 1 Kg, 2 Kg

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