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Brinjal – वांगे

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Brinjal provides a good amount of fiber, vitamins, and minerals in few calories. These are high in fiber but low in calories, both of which can help promote weight loss. It can also be used in place of higher-calorie ingredients.

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Eggplant / Brinjal is very low in calories and fats but rich in soluble fiber content. 100 g provides just 24 calories but contributes about 9% of RDA (recommended daily allowance) of fiber.

Weight

250 gm, 500 gm, 1 kg

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1 review for Brinjal – वांगे
  • 5 out of 5

    Love to order again.

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